"Why doesn't Imperial post the programming the night before for members to see?"
Respectfully, we ask that you trust us. Trust your Coaches. We spend an exorbitant amount of time behind the scenes curating the member experience at Imperial. Our programming is not at all random, but carefully constructed on the macro and micro level. We have seasons and cycles planned out in advance, based not only on Coach Steve's 21 years of experience training athletes of all ability levels, but also what we see on a day to day basis working with our members. Our Coaches test each workout and follow the same programming as our members. Why? It works. And it works really well. Your fitness will improve here.
All we need you to do is show up on a consistent basis, let us worry about the details. Don't stress about what's written on the board, just get to class regularly.
Below is a 1-week sample of what our programming looks like.